- Weight Loss
- Heart Health
- Enhanced Digestion
How to Prepare Scotch Bonnet Sauce
Pepper is great for flavoring food and has many health benefits. It contains a lot of vitamins, antioxidants, minerals and other nutrients. It also helps in fighting cancer, treatment of pain, treatment of asthma, relieving chest congestion, weight management and treatment of cardiovascular diseases. There are many hot sauces that are popular among foodies and scotch bonnet chilli sauce is among the most loved. It is one of the easiest hot sauces to prepare and all the ingredients needed are easy to find.
Scotch Bonnet Sauce Recipe
The main ingredient is scotch bonnet sauce, also commonly known as red pepper. It has a nice smell and color so it really enhances the food presentation. It also has an amazing taste. The other ingredients you will need are one teaspoon of vegetable oil, 6 crashed garlic cloves, half a cup of minced onion, 6 sliced jalapeno peppers, half a table spoon of salt, half a cup of white vinegar, 2 cups of water and 2 tablespoons of white sugar.
Use a large saucepan to cook the onions, peppers, garlic and salt with the vegetable oil on medium to high heat. Let it cook for about 5 minutes while stirring frequently to prevent the ingredients from sticking to the saucepan. Add water and cook until all the ingredients are soft. This should take about 20 minutes. When it is ready, leave it to cool and then add vinegar and sugar and blend the mixture. The sauce can be served with different starches such as pasta and rice among others. If you want a spicier sauce, do not remove the seeds from the scotch bonnets.
Many people enjoy a good peppery meal and some people actually can’t stand a meal without pepper. If you are one of these people, scotch bonnet sauce is a great option that you can easily prepare at home. Cooking and preparing dishes is not everyone’s cup of tea. If you are not a fan of preparing dishes but still enjoy hot dishes and want the best hot sauces, you can easily buy delicious scotch bonnet sauce from various grocery stores and even online, although the recipes might be slightly different.
With the advent of tablets and mini laptops people hardly read sheet music on paper any more. They would rather place their devices on a music sheet stand and read it from there. For this to happen without accidents the stand needs to be sturdy – you don’t want one that will send your laptop or tablet crashing to the ground. You also need a folding music stand. This is one that can be folded into something more compact and therefore easier to transport or keep away. If you search for folding music stands online you will find that there are numerous brands, so it is up to you to do your homework so that you can end up with the right one.
Start by looking at reviews. The sheet music community is not a very big one but they do take their time to review products, and you can use the information that they provide to your advantage. If you have any particular stand in mind you should check into what others have to say about it. If you see more than a few negative reviews you should take that particular music stand off your list.
There are several criteria that every good music stand must meet. The fact that a music stand can fold doesn’t mean that it will fold into a size that is convenient for you. Unless you will be using your stand at home at all times you want it to fold into a size that you can carry around. Size also matters – remember you will be carrying your instrument around with you, and if you have a music stand that is heavy you will not have a very easy time of things.
If you are new to sheet music you may not know that the color of your music stand matters. If you will be performing before an audience the traditional color is black – there are other colors available but if you buy these you will only end up looking silly. You also want a stand that has enough additional room for you to place other items such as pens, pencils, your mobile phone and so on. There are some folding music stands which are great if you will be taking a book or two with you on stage.
Does the folding music stand that you have in mind extend upwards? From time to time you will be required to play standing up and if you cannot adjust your stand to match your height things may get a bit uncomfortable. The tilt is also important – it is hard to read a device that is lying flat in front of you while you have an instrument in your hands. Make sure that the angle is right.
You will not be disappointed if you buy your folding music stand from RATstands. They have a large variety of stands that you can choose from, and all of them are of sturdy but elegant build. You can find out more about them on their website, http://www.ratstands.com/.